Meditiation Teacher Training 2024

Master Manual

Final Assignment



YAGYA INSTRUCTIONS PDF

DOWNLOAD ROUNDING PDF



Link to Recording - 22 March

Passcode: HK4bf62+


For online attendance:

zoom link
Meeting ID: 828 8302 4146
Passcode: 505337




DEDICATION
By the power of our practice, may all beings have happiness and the causes of happiness.
May all beings be free of suffering and the causes of suffering.
May all beings know the sacred joy that lies beyond suffering.
May all beings be free of craving, hatred, and dullness.
May we know the unity of all that is.

We offer this practice for the benefit of all beings and the Earth herself.

(Dedication used by Sally Kempton)





INTRO TO BREATHWORK & MEDITATION WORKSHOP
>>>>




Wk 14 - Puja, Kriya 1 technique, Meditation Initiation Steps
Wk 14 - Practicing the initiation steps +  other Meditation offerings
Wk 14 - Afternoon part 2 (meditation offerings)
Retreat Sunday - Journey
Retreat Saturday - Holding Space Mentoring/coaching key principles
Retreat  - Yagya
Note: realise this is very dark! and maybe audio not the best...!!!
Retreat day 4 - Talk
Retreat day 3 - TALK: ISHTAS part 2
Retreat day 2 -TALK: ISHTAS
3. retreat - Japa Circle Shiva
Retreat day 2 - #1 Yagya Initiation
2. Retreat - Opening Circle
1. retreat - Opening Puja
Wk13 - Morning Session + Rounding Practice
WK13 - Afternoon - teaching path, community ++ Other Exp. of other Meditations
***KOSHAS REVIEW ***
***TRAUMA REVIEW ***
WK12 - Conditioning Talk with Marcus
WK12 - Sahasrara Journey
WK12 - Afternoon part 1 - gregs research , plus Japa initiating
WK11  - "MEDITATION INTRO TALK" DEMO
WK11  - JOURNEY - THANK YOU FOR MY LIFE
WK11  - Afternoon - Nath's research, Meaning Activity, INTRO TO BREATHWORK/MED WORKSHOP DEMO WITH MARCUS
WK10  - MORNING SESSION
WK10  - AFTERNOON SESSION
WK10  - JOURNEY MOKSHA
WK9  - Morning - Frequently Asked Meditation Questions
WK9  - Afternoon, Puja, Research Tast, Archetypes/Purpose Statement Guided Process
WK8 - KALI Journey & Japa
Wk8 - Kali Kriyas for your Sadhana
Introduction to Meditation & Breathwork - 1.5 Hour Workshop, 6 April 2024
Week 7

Journey -  Stabilising Balancing Harmonising Sun/Moon Practice
Puja - Patrice & Georgia Share Research - The final PUJA mantras


Meditation Course Day 3


Meditation Course Day 3 - Part 2
Late Afternoon - Why twice daily med +  Instructions for Partner Activity
Late Afternoon - Wrap of partner activity
Week 6

Saraswati Sadhana
Georgia Puja + MEDITATION COURSE STRUCTURE DAY 1 
Wk6
Saraswati Japa Initiation and Meditation Course Day 1 Intro
Wk6
Saraswati Journey


Week 5


Week 4 - Journey - GARUDA

Week 4 - Part 1: Cont. Nature Mind/Self

Week 4 - Part 2: Cont. Nature Mind/Self, Active Listening/space holding excercise, Guru Strotram Part 1 Review


Week 3 - Mantra Talk + Japa & initiation into Lakshmi Japa


Week 2 - Lakshmi/Sri Yantra Sadhana


Week 2 - Puja, Meditation Refresher Talk


Week 2 - Sacred Ritual, Offerings/Mantras for Puja, Sadhana instructions


Week 1 - Opening Ceremony


Week 1 - Afternoon Talk #1
Overview of the teacher training
Inititatin into full Sattva
Meditation Practice

EDIT of New afternoon breathset
Nadi Shodhana - 3 to 5mins
Sun Moon Breath x 3 rounds
(In nose, out mouth - 1 to 7, then in nose 1-7, out mouth - hold breath out, then inhale and hold breath in as long as comfortable)
Breath of Light 3-5mins
Wk 1 Journey - Aham Brahmasmi - Realise your Cosmic Identity"
Aham Prakasha Sadhana
Breath of Light - Prakasha

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